For years we have made health a priority and enjoyed its benefits. Many have asked us how we have done this.
While we have bits and pieces of this near on this web site and on Cathy and my joint site, David’s, we have just created a new web site, HealthSimply.org for this specific purpose. As of this writing (December 2014), we have a good outline and a list of books we have found helpful on our journey, exercise options that we have used and recommend, lots of great recipes and more.
Over time, we plan to add detailed book reviews, a listing of health habits, short videos to make health practical.
I encourage you to check it out.